Daily Poll 524
Do you consume seed oils?
My mindset around food has changed a lot over the past year or so. One of the things I’ve eliminated completely has been seed oils. Most seed oils are hyper processed at high heat and are artificially hydrogenated which eliminates any possible benefits from them as a supposed healthy fat. Some are better than others of course. Olive and peanut oil that are made well are the best I’d say but I’ll be sticking to tallow, lard and butter for now on as much as I can. What about you? Don’t forget to vote on the poll and to comment below
Introducing the Daily Poll and it's Archive
For well over a year I have been posting a poll on the member site for Eric D July. It’s a paid forum so my archive of polls won’t be accessible to most readers. I will start a new archive here and post the same poll I post to the site on my substack. These ones are usually quite short but some get up a bit in word count so don’t expect the most eloquen…