Daily Poll 541
How often do you weigh yourself?
I weigh myself once a week and I find that works pretty well for me. The scale is just a tool and like any tool it can be misused and abused. Weighing yourself daily is what's going to get you and living your life in pursuit of maintaining a specific number instead of your health is quite toxic. Those are just my thoughts. What are yours? Don't forget to vote on the poll and to comment below!
Introducing the Daily Poll and it's Archive
For well over a year I have been posting a poll on the member site for Eric D July. It’s a paid forum so my archive of polls won’t be accessible to most readers. I will start a new archive here and post the same poll I post to the site on my substack. These ones are usually quite short but some get up a bit in word count so don’t expect the most eloquen…