Daily Poll 554
Do you consume fermented foods?
I talked about kombucha yesterday and now I’ll open it up to all fermented foods. The only fermented food I consume consistently is kefir and it’s done a lot for my gut health. Introducing good bacteria into your microbiome is great and in my mind high quality fermented foods are the best way to do that. What do you think? Don’t forget to vote on the poll and to comment below!
Introducing the Daily Poll and it's Archive
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For well over a year I have been posting a poll on the member site for Eric D July. It’s a paid forum so my archive of polls won’t be accessible to most readers. I will start a new archive here and post the same poll I post to the site on my substack. These ones are usually quite short but some get up a bit in word count so don’t expect the most eloquen…