I’ve stated before that I have basically become a gym bro and being a gym bro comes with prioritizing protein intake. I got into protein powder this year and I started with a plant based one until I found a clean whey powder that’s grass fed and mixed with cacao and coconut sugar. I do follow an animal based diet and I find that’s what made me the healthiest and that includes my protein shakes since I mix it with whole milk and kefir. What do you think? Don’t forget to vote on the poll and to comment below!
Introducing the Daily Poll and its Archive
For well over a year I have been posting a poll on the member site for Eric D July. It’s a paid forum so my archive of polls won’t be accessible to most readers. I will start a new archive here and post the same poll I post to the site on my substack. These ones are usually quite short but some get up a bit in word count so don’t expect the most eloquen…