I make my own protein shake on the daily basically and I use a protein powder because I want as much control over what I consume as possible. I don’t think there isn’t a single premade protein shake that doesn’t have additives that make it complete garbage to me. Low quality GMO dairy being mixed with seed oils, preservatives, emulsifiers and artificial flavors is not healthy living to me. What do you think? Don’t forget to vote on the poll and to comment below!
Introducing the Daily Poll and its Archive
For well over a year I have been posting a poll on the member site for Eric D July. It’s a paid forum so my archive of polls won’t be accessible to most readers. I will start a new archive here and post the same poll I post to the site on my substack. These ones are usually quite short but some get up a bit in word count so don’t expect the most eloquen…